Kristina’s Blog
Kristina’s Blog
Inspiration from the heART
These late winter days, turning to the quiet inside, you may come face-to-face with unexpected sadness, sadness for present pain, past loss, betrayal, disappointment, and most of all, lost dreams. Sadness is an honorable emotion, worth exploring on its own, but I...
New Qigong Opportunity, February 23rd
Our Essence Qigong Saturday in January was a great success, combining intensive training with fun and relaxation. Some student comments: "I love this practice." "Thanks for offering this beautiful practice! Your teaching style is wonderful." "This should keep us...
Qigong Super Powers in 2013
When you learn Qigong ("chee-gong") the practice can give you super powers for a lifetime, and you can learn it in one day. Super Powers? Isn't that what it takes to stay calm and grounded in our chaotic world? As you deepen your qigong practice you'll surprise...
Solstice Blessings, the Gift of Qigong
Each December here near the mountains I brace myself against the coming chill and darkness, then it comes, and look! Winter is so beautiful, its quiet so profound, I nestle into it and wonder how I can ever bear to go on again to bright, expectant spring. The...
Personal Transformation: Who Will You Become?
Not long ago on a morning TV talk show the host asked me how I'd discovered my "talent" for working with energy. I told her anyone can learn to do it with enough desire and focused attention. That answer didn't have much dramatic appeal, so we moved on. I could have...
Angel Self, Angel Other
My work is to ease your fear, be your guide and companion on the path to tranquility and heart's ease, reveal to you your powerful angelic self. When you find your soul touched, your heart opened, you realize that the boundaries between physical and spiritual are...
Ordinary Holiness
You may not yet recognize the deeper reality, the mystical, spiritual dimensions that often go unnoticed in everyday experience, until sooner or later you find your soul touched, your heart opened. One morning in 2002 I hurried through Southern sun streaking George...
©Copyright 2023 Kristina bak
ALL RIGHTS RESERVED.
Artist and Author of From Here to Argentina: A Tango Love Story, Nowever and Cold Mirage.