by Kristina | Jul 5, 2013 | Chronic Pain, Energy Work in Bend Oregon, Learn Qigong in Bend, Oregon Qigong, Qigong in Bend Oregon
People often ask me if I treat chronic pain. My answer is, I treat individuals experiencing chronic pain. Research indicates that among people with identical physical injuries or conditions, the pain sensation varies widely, from excruciating to non-existent. Pain...
by Kristina | Jun 4, 2013 | Bend, Oregon Qigong, Qigong, Qigong in Bend, Qigong in Bend Oregon
Everyone says you should meditate, stretch your body, breathe easily, feel centered and peaceful inside, but where do you start? Perhaps your back hurts, or your neck feels stiff and shoulders painful after a long work day. I suggest you try Qigong...
by Kristina | May 4, 2013 | Art classes in Bend Oregon, Art in Bend Oregon, Blog, Creativity and Healing in Bend Oregon, Oregon Qigong, Qigong in Bend
This warm day I’m treasuring quiet – occasional bird song through an open window, my studio fountain evoking a small mountain spring, now and then a breeze stirring a wind chime, that’s all. I’ve lived enough years in cities to appreciate the rarity...
by Kristina | Apr 8, 2013 | Art classes in Bend Oregon, Creativity and Healing in Bend Oregon, Oregon Qigong, Qigong in Bend
Ancient truths become new again, pleasure is good medicine. Beauty helps us heal, qigong meditation lowers stress, singing and dancing with others reduces anxiety and depression, good olive oil is beneficial in our diets…just a few theories scientists have...
by Kristina | Feb 5, 2013 | Bend, Oregon Qigong, Qigong, Qigong in Bend, Uncategorized
Our Essence Qigong Saturday in January was a great success, combining intensive training with fun and relaxation. Some student comments: “I love this practice.” “Thanks for offering this beautiful practice! Your teaching style is wonderful.”...
by Kristina | Jan 4, 2013 | Oregon Qigong, Qigong, Qigong in Bend, Qigong Intensives, Qigong Retreat, Services
When you learn Qigong (“chee-gong”) the practice can give you super powers for a lifetime, and you can learn it in one day. Super Powers? Isn’t that what it takes to stay calm and grounded in our chaotic world? As you deepen your qigong practice...
